Mike Verdugo On New Gym Space and Gay Cops

It was 6 years ago when Mike Verdugo started Bodytek Fitness, a high intensity interval training program for those interested in […]

7 Fitness Tips for Your Best Halloween Body

Halloween is just over a month away and you’re determined to kill the scene in your costume this year. Last […]

Fort Lauderdale Gym Owner Reveals His Colorful Past

On Father’s Day last year, Jeff Ladrach posted a heartfelt message to Facebook. It was one that chronicled his past […]

5 Really Hot Guys to Follow on Instagram

mario8855 Yes, he is sexy. Yes, he is really that hot. Yes, we confirmed that he is a real person. […]

4 Fort Lauderdale Gyms You May Have Overlooked

Before you get your gym gloves in a bunch, there’s something you should know. This article isn’t about the mega […]

Six Steps To Keeping Your Summer Sex Appeal Alive All Year

Let’s face it, you put in extra workouts and skipped the extra dessert for months to earn your “summer swimsuit […]