Fall Sexy: Finish the Year Strong With These Workout Tips

Just because the summer is behind us, it doesn’t mean that you should slow down on your intense workouts. We’ve come […]

Mike Verdugo On New Gym Space and Gay Cops

It was 6 years ago when Mike Verdugo started Bodytek Fitness, a high intensity interval training program for those interested in […]

7 Fitness Tips for Your Best Halloween Body

Halloween is just over a month away and you’re determined to kill the scene in your costume this year. Last […]

Fort Lauderdale Gym Owner Reveals His Colorful Past

On Father’s Day last year, Jeff Ladrach posted a heartfelt message to Facebook. It was one that chronicled his past […]

5 Really Hot Guys to Follow on Instagram

mario8855 Yes, he is sexy. Yes, he is really that hot. Yes, we confirmed that he is a real person. […]

4 Fort Lauderdale Gyms You May Have Overlooked

Before you get your gym gloves in a bunch, there’s something you should know. This article isn’t about the mega […]